Be Healthy,
Be Happy

Having worked in the NHS for many years I am aware of the challenges facing people with their diet and want to support individuals to make dietary changes to improve both their current and future health. I can offer a variety of services tailored to the individual and using behaviour change training to support long term change. I have experience in recipe analysis and the production of easy to read literature. I pride myself on my providing a high quality, evidenced based and person-centred service.